Plant to Plate Cookbook – Thermomix® vegan and plant-based recipes for Thermomix® TM5 TM6
G ive everyone a healthy boost of plant-powered goodness with 120 simple, affordable and nutritious Thermomix plant-based and vegan recipes from the Plant to Plate Cookbook. W hether you already eat a plant-based diet , or you’re looking to improve your health , reduce your shopping bill, or tread more light ly on the planet, our vegan recipe book makes it easy to add more balanced meat-free meals to your weekly routine. We even tested all the recipes on carnivores to make sure the meat lovers in your family will adore them too.
The verdict on the health benefits of vegan plant-based eating is in. Research shows it’s proven to reduce the risk of obesity, heart disease, high blood pressure and type 2 diabetes, improve gut health and boost mental wellbeing. But studies show Aussies and Kiwis are simply not eating enough fruit and veg. Only five per cent of Australian adults are getting the recommended daily intake of five and two a day! That’s what inspired the Plant to Plate Cookbook. We wanted to make it easier for everyone to get a wider variety of fruit, veg, seeds, nuts and legumes into their life, and to enjoy every flavor-filled mouthful.
We’ve included all the basic nutritional tips , cooking techniques and pantry basics you need to get more confident, get more colour on your plate and get more creative with the Plant to Plate Themomix vegan cookbook. Discover quick and easy recipes for making your own plant-based milks, cheeses, yoghurt and sauces. And get inspired with our seven-day meal planner and playlists of Themomix vegan and plant-based recipes for breakfasts, lunches , main meals, sides, condiments/dips, snacks and sweet treats.
Plant to P late – the plant-based and vegan Thermomix cookbook – is suitable for TM5 and TM6 models and is also available as a recipe chip. Save when you purchase a pack containing the cookbook and recipe chip.