Perineal Massage Oil

Prepare, protect, and empower your body for birth. Perineal massage makes all the difference.

Support your body’s natural strength with this gentle, yet powerful. Expertly blended with Evening Primrose Oil, Apricot Kernel Oil, Calendula, and Vitamin E, this nourishing formula promotes skin elasticity and resilience, helping to prepare delicate skin for birth and reduce the risk of tearing.

30ml

z==HOW TO PREPARE: Take a warm bath or shower, using a washcloth compress to soften the area (approx. 10 minutes). Clean hands (yours/your partners) and make sure your nails are neatly trimmed.

TECHNIQUE 1: Lay in a comfortable position on a clean towel. Try propping your back up with pillows. Lean back with your legs apart reach your
hands in front. Gently insert both thumbs or fingers (if partner), 3-5cms into the vagina. Firmly apply pressure in a downward-and-out motion towards 5 and 7 o’clock using PURE MAMA. You can progress this to a sweeping motion.

TECHNIQUE 2: Alternatively standing with your leg propped up on a small chair, in a lunge position reaching hands behind. Gently insert one thumb 3-5cm towards the opposite side of the vagina. Firmly apply pressure in a downward-and-out motion towards 5 and 7 o’clock using PURE MAMA. Hold for 1 minute, repeat if necessary. Then swap arms and legs. Finish with a sweeping motion.

HOW IT SHOULD FEEL:
This massage should be felt as a strong stretching sensation, and held at the point between discomfort and pain. About 4/10 on the pain scale. The skin may also have a burning sensation which will diminish over time.

z==Prunus Armeniaca (Apricot) Kernel Oil; Triticum Vulgare (Wheat) Germ Oil; Oenothera Biennis (Evening Primrose) Oil ; Calendula Officinalis (Calendula) Extract ; Helianthus Annuus (Sunflower) Seed Oil; Tocopheryl Acetate; Vitis Vinifera (Grape) Seed Oil ; Rosmarinus Officinalis (Rosemary) Leaf Extract. Certified Organic. No parabens or sulphates. Fragrance fre