Gu Energy Gel

Created for daily training and competition; GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose); sodium; the primary electrolyte lost in sweat; and the branched-chain amino acids (leucine; valine; isoleucine) also referred to as BCAAs; which are essential amino acids that are converted to energy in the muscles.