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Anahata Yoga Retreat 7 views Claim this Business♡
www.anahata-retreat.org.nz 003 525 9887 Christchurch City
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$1.99Chant to Mother KundaliniThis mantra tunes into the frequency of the Divine Mother, and to primal protective, generating energy. Chanting it eliminates fears and fulfils desires.Visit Store 0 0 -
$3.99Deepening Practice PranayamaThe breath is the bridge between the body and mind. Begin to awaken the awareness of the subtle breath and the energy or prana behind it.Visit Store 0 0 -
$9.99Chakra Yoga NidraIn this eight stage practice there is internalisation, sankalpa, body rotation of consciousness, breath awareness, opposites, visualisation, sankalpa, and externalisation.Visit Store 0 0 -
$7.99Chakra Shuddhi MeditationChakra shuddhi means ﾑpurification of the psychicﾠcentresﾒ. These practices are used inﾠkundaliniﾠyoga for the location of the psychic centers.Visit Store 0 0 -
$5.99Beginners 8-Stage Yoga NidraTake a short, easy and powerful step towards deep relaxation on the muscular, mental and emotional levels.Visit Store 0 0 -
$7.99Antar Mouna inner Silence MeditationAntar mouna is a Sanskrit term that means ﾓinner silence.ﾔ It refers to a yogic meditation technique that involves transforming and controlling thought processes through self-awareness and mindfulness.Antar mouna is&hellipVisit Store 0 0 -
$7.99Ajapajapa Breath Meditation in SpineAjapa japa is a meditation with awareness on the breath. Working with visualising a golden liquid running up and down the spine.Visit Store 0 0 -
$5.994-Stage Yoga NidraYoga nidra, a Sanskrit term meaning “yogic sleep” is a deep relaxation technique and a form of meditation. Also called “psychic sleep,” yoga nidra is a state between sleeping and&hellipVisit Store 0 0 -
$2.99Hanuman ChalisaThe a Hindu devotional hymn (stotra) addressed to Lord Hanuman.Visit Store 0 0 -
$0.99Gayatri MantraGanesha is the remover of obstacles.ﾠ He rules over the first chakra.Visit Store 0 0 -
$0.99Gauri GaneshaIn each of her eight hands she wields weapons to fight off the evil forces of hatred, anger, jealousy, greed, selfish behavior, arrogance, pride and prejudice.Visit Store 0 0 -
$1.49Durga Mantra32 Names of Goddess Durga is the most powerful manatra. Chanting this mantra every day 32 times one can over come all external and internal fear, danger and threat.&hellipVisit Store 0 0 -
$0.99Durga InvocationDurga helps to protect us from the forces of evil, giving us a safe haven to take refuge in when evils lurks close by.Visit Store 0 0 -
$10.99Five Prana MeditationThe awareness in savasana is of the five energies- prana, apana, samana, udana, vyana.Visit Store 0 0 -
$0.99Humming Bee Breathe TechniqueA breathing practice to bring the mind into a focussed and calmed state.Visit Store 0 0 -
$1.99Health PranayamaThis track includes Bhramari- the humming bee breath, and nadi shodana – alternative nostril breath. Both breathing practices bringing the mind into a focussed and calmed state.Visit Store 0 0 -
$4.99Health Combined PranayamaA practice working with the yogic breath and bee humming breath to increase optimum health through the deepening of the breath and calming of mind.Visit Store 0 0 -
$2.99Health Breath RelaxationPaying close attention to the breath that is carried consciously through the body. Deepening the breath to optimise health.Visit Store 0 0 -
$3.99Yoga for Women Breath & Energy SeriesDeepen the experience of yoga by strengthening the pelvic area and awakening the subtle perception of life force or Shakti.Visit Store 0 0 -
$10.99Prana NidraPrana nidra is similar to yoga nidra in both purpose and technique. They both access knowledge directly by opening previously unconscious layers of the mind. The main difference is that&hellipVisit Store 0 0 -
$3.99Om Chanting MeditationA practice to tap into the subtle effects of the universal sound of aum chanted repeatedly. Concentrating the mind on this sound of consciousness.Visit Store 0 0 -
$4.99Meditation On The Nadi Seed SoundsThis meditation, led by Swami Kailash, brings in chanting seed mantras relating to each chakra, as focus is carried clockwise to each petal on the lotus flower specefic to that&hellipVisit Store 0 0 -
$5.99Meditation On Chakra Seed Sounds/Bija MantrasThe Bija mantras are one-syllable seed sounds that, when said aloud, activate the energy of the chakras in order to purify & balance the mind & body. When you speak&hellipVisit Store 0 0 -
$2.99Yoga for Women Warm-Up SeriesUse the Internalisation and Warm-Up Series to increase awareness, and to release the pelvic space and spine. It can be used as a wake me up or preparation for deeper&hellipVisit Store 0 0
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