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Make great health a Daily Habit. Evidence-based, sustainable strategies to help you create lasting health, balance and energy in all areas of life
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  • Daily Blend | Four Week Supply
    $79.99 +
    Daily Blend | Four Week Supply
    Daily Blend is currently unavailable. If you have any questions about Daily Blend or would like to enquire about future availability, please get in touch. The easiest way to eat 30 plants each week.Support your gut health and overall nutrition with one simple daily habit.A delicious wholefood blend...
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  • Nourish Bowls | A Guide to Building Balanced Meals on GLP-1s
    $14.99 +
    Nourish Bowls | A Guide to Building Balanced Meals on GLP-1s
    Never wonder what to eat again.The GLP-1 Nourish Bowls Guide is a practical meal-building system for people using GLP-1 medications. You're not just getting recipes.You're learning:✔ How to build balanced meals using the Daily Habit 8-step Nourish Bowl Formula.✔ How to make eating easier with in...
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  • GLP-1 Companion Journal | 30 Days of Nourishment
    $19 +
    GLP-1 Companion Journal | 30 Days of Nourishment
    When appetite changes, every bite matters more.GLP-1 medications don't just reduce your appetite. For many people, they also reduce the reminders to eat.Suddenly it's three o'clock and you realise you haven't eaten all day. Food doesn't sound appealing, your energy is low, and deciding what to eat f...
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