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~ Guilt-Free Cake Range! ~Savor the Sweetness Without the Guilt! Our Guilt-Free Cakes are a perfect blend of delicious and nutritious! Made with no refined sugars, only whole food ingredients, and naturally gluten-free, these cakes are the perfect choice for those who want to indulge without comprom...

One-off purchase of a loaf of our Apple and Almond Crumb Loaf Cake! Perfectly cinnamon spiced, our Apple and Almond Crumb cake is warm, comforting and fresh, topped with an oaty crumble. The perfect guilt-free dessert!​Ingredients:Apple, banana, oats, almonds (Almond), yogurt (Dairy), sugar-free m...

Eat right to get the most from your workouts and craft your ideal physique. We have designed our Recipes with Meal Planning Calculator bundle to give you everything you need to meal prep as effectively as possible. A fool-proof calculator to calculate exactly how many calories and grams of protein y...

Grab one of our brand new Good Lift Hoodies, in support of our soon-to-release Strength Training App

CPD REPs qualified course. Available at four dates across 2025:Auckland: 26 February 2025Auckland: 11 June 2025Auckland: 10 September 2025Auckland: 5 November 2025 The course covers four key topics: Biomechanics, Muscle Functional Anatomy, Exercise Selection Principles and Nutrition. When purchasing...

~ Indulgent Cake Range ~The Perfect Cake for Every Celebration Treat yourself to our Indulgent Cakes, crafted with all the traditional ingredients you know and love — rich butter, sweet sugar, and soft flour — for that perfect, melt-in-your-mouth flavor. These cakes are the ideal choice for thos...

Our latest design from our Fall 2024 collection. 100% cotton with flexible sizing

One-off purchase of a loaf of our Guilt-Free Chocolate Chip Banana Bread! Moist, sweet and layered with chocolate chips, this choccy chip banana bread is the ultimate guilt-free sweet treat. ​Ingredients:Oats, banana, almonds (Almonds), yogurt (Dairy), eggs, sugar-free dark chocolate, sugar-free m...

One-off purchase of a loaf of our Fudgy Chocolate Brownie! Our fudgy chocolate brownie has been trialled to perfection! Gooey, moist and ultra chocolatey, our brownie is the ultimate guilt-free treat!​Ingredients:Oats, dates, yogurt (Dairy), banana, cocoa powder, sugar-free chocolate, sugar-free m...

Our Strength & Muscle Gain program is designed specifically for men. We build our training programs on the most up-to-date exercise science, strength and hypertrophy research, which has been vaildated in countless studies, as well as in our own experience with clients over many years. These...

One-off purchase of 6x slices of our Healthy Snickers Bars! A healthy, mostly wholefoods take on your favourite chocolate bar. An oaty biscuit base, topped with a salted date-caramel and crushed roasted peanuts, then coated in dark chocolate. These are Ruby's favourite, so delicious!​Ingredients:O...

Stylish cross-back gym topRemovable pads Paired with our Mia Booty Shorts Ruby wears size Small

Our latest design from our Fall 2024 collection. 100% cotton with flexible sizing

One-off purchase of a loaf of our Pear and Almond Crumb Loaf Cake! Perfectly cinnamon spiced, our Pear and Almond Crumb cake is warm, comforting and fresh, topped with an oaty crumble. The perfect guilt-free dessert!​Ingredients:Pears, banana, oats, almonds (Almond), yogurt (Dairy), sugar-free map...

~Indulgent Cupcakes~Mini Treats, Maximum Indulgence Our Indulgent Cupcakes are the perfect little bite of luxury for any occasion. Made with all the classic ingredients — rich butter, sweet sugar, and fluffy flour — these cupcakes are a delicious, melt-in-your-mouth experience. Each one is lovin...

One-off purchase of 6x slices of our High-Protein Bars! In double chocolate, peanut butter and salted caramel flavours. Grab a box of a single flavour, or mix and match! These high-protein bars are not only rich and decadent, they also pack a massive 31g of protein per bar! Our protein bars use only...

Removable Bust PadsGorgeous back detailPaired with our Mia Booty Shorts Also available in White! Ruby wears size Small

One-off purchase of 6x slices of our Protein Crack! A high-protein take on childhood crispie treats. A peanut protein biscuit base, topped with a dark chocolate and crispy top. So delicious!​Ingredients:Whey protein powder (dairy), 'Pics' peanut butter (peanuts), oats, rice crispies, 'Whittakers'...

Our latest design from our Fall 2024 collection. 100% cotton with flexible sizing

One-off purchase of 18 Chocolate Brownie Protein Truffles! These mostly whole foods, high protein brownie truffles are decadent and guilt-free! ​Ingredients:Almonds (Almonds), Whey protein powder (Dairy), 'Pics' peanut butter (Peanuts), dates, cocoa powder, almond milk (Almonds), salt​Allergens:...

High-waisted booty shorts!Silky and smooth material, squat-proof Paired with our Shauna Criss-Cross Sports Crop in black and our Sienna Crossover Sports Crop in pink Ruby wears size Small

One-off purchase of a loaf of our Peanut Butter and Jelly Slice! This layered slice is moist, sweet and filling, with an oaty fudgy base, topped with home-made blueberry jam and finished with a 'Pics' Peanut Butter swirl. Perfection!​Ingredients:Oats, banana, blueberries, chickpeas, sugar-free map...