Sheena Hendon, Holistic Health Specialist 1 views ♡

Sick of being sick, overweight, depressed or generally out of shape, mentally, physically or emotionally? Or you may feel that although you are in good condition, you wish to do even better but need a coach to show you how or keep you on track. Then the New You 2023 programme could be the answer for...

A holistic approach to weight management: This option 1 includes your 90 minute initial consult PLUS 7 x 15min weekly follow up sessions. This plan is ideal for those who wish to lose up to 10 kg of weight over an 8 - week period. (Realistic, health and weight goals to be agreed by you and your heal...

Excess bacteria in the upper part of the digestive tract produces gas via fermentation of dietary sugars and starches, that can then lead to symptoms such as bloating, flatulence, abdominal discomfort and nausea, as well as constipation or diarrhoea. SIBO is found to be present in 70% of IBS patient...

The MetaBiome™ Test is a non-invasive test that is used to sample an individual’s gut microflora (the bacteria and other microorganisms that live in your gut) for non-diagnostic purposes. It can help gain valuable insight into your gut health.

Nutrigenomics gene testing

The DUTCH Adrenal provides free cortisol patterns that parallel saliva with the addition of metabolite measurements for an improved marker for total cortisol production.

The Dutch Complete is a comprehensive test used to identify hormonal imbalances by examining sex and adrenal hormones, as well as melatonin. Easily done in the comfort of your own home