Low FODMAP Trio Spice Set

This low FODMAP Spice Set is designed for people with IBS and sensitive tummies who are tired of bland meals. Use it to transform Mexican dishes, curries, marinades, proteins, vegetables and dips into tasty low FODMAP meals you'll actually want to eat! It's low FODMAP cooking made easy!

Developed by gut-specialist registered New Zealand dietitians with Monash FODMAP training.

Suitable for but not limited to: fructan intolerance, low FODMAP diet, IBS, reflux, chronic bloating, gastritis, IBD, food intolerances.